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Are you up for a challenge? 
We have two fitness challenges going on:
  •  60 Day Personal Weight Loss Challenge.  This challenge officially started on Tuesday, May 28th, but because it is a personal challenge you can start at any time.  Set your fitness and weight loss goals and get going.  Angela has set a goal of 30 lbs with a minimum of 5 workout days per week.  
  • Walk 100 Miles in June 2013.  (Angela saw this on myfitnesspal.) The goal is to walk, run, hike, bike, dance 100 miles in the month of June.  You can do anything that does not use motorized transportation.  One of our participants is doing her 100 miles using the treadmills, stair stepper and exercise bikes at her local gym, while watching movies.  They call it cardio cinema.  Be creative.  We can do this. 
It is not to late to get started.  Reply to this e-mail to let us know you are interested in participating and we will add you to the list.  Each week you e-mail your stats letting us know who  you are doing in reaching your goals and how many miles you went.  We want to see how many miles we can do as a New Beginnings team.
 
 
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