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EncouragementFor most of us, there's a lot more to getting fit than simply knowing how to exercise and eat sensibly. We need to recognize that fitness is holistic. It includes mind, body and spirit. We need the motivation and willpower to do the exercises and avoid bad habits. We need encouragement and support. That's what this section is all about. Each week, we have a new message written by a member of the New Beginnings Team or a member of our community to motivate us to become fit physically, spiritually, emotionally and relationally. The reading list contains a number of books and other resources that provide advice and encouragement for us in our quests to get our temples in shape. |
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Message from our Founder. Click here to read the current Weekly Message. Click here to view our Monthly Newsletter. Click here to read testimonials from individuals who have benefitted from the ministry. Click here to access previous Weekly and Monthly Messages. Three helpful forms you can download: Personal Assessment Form Progress Report Click here to go to our list of recommended books and resources. Remember to check the calendar page for a listing of events and important dates. |
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